Thursday, July 29, 2010

Penurunan berat badan mengurangi hot flush

Penelitian ini membuktikan bahwa menurunkan berat badan pada wanita menopause yang overweight dan obes, akan mengurangi hot flushes.

An Intensive Behavioral Weight Loss Intervention and Hot Flushes in Women
Alison J. Huang, MD; Leslee L. Subak, MD; Rena Wing, PhD; Delia Smith West, PhD; Alexandra L. Hernandez, MPH;Judy Macer, BSc; Deborah Grady, MD; for the Program to Reduce Incontinence by Diet and Exercise Investigators

Arch Intern Med. 2010;170(13):1161-1167. doi:10.1001/archinternmed.2010.162
Background  Higher body mass index is associated with worse hot flushes during menopause but the effect of weight loss on flushing is unclear.
Methods  Self-administered questionnaires were used to assess bothersome hot flushes in a 6-month randomized controlled trial of an intensive behavioral weight loss program (intervention) vs a structured health education program (control) in 338 women who were overweight or obese and had urinary incontinence. Weight, body mass index, abdominal circumference, physical activity, calorie intake, blood pressure, and physical and mental functioning were assessed at baseline and at 6 months. Repeated-measures proportional odds models examined intervention effects on bothersome hot flushes and potential mediating factors.
Results  Approximately half of participants (n = 154) were at least slightly bothered by hot flushes at baseline. Among these women, the intervention was associated with greater improvement in bothersome flushes vs control (odds ratio [OR] for improvement by 1 Likert category, 2.25; 95% confidence interval [CI], 1.20-4.21). Reductions in weight (OR, 1.32; 95% CI, 1.08-1.61; per 5-kg decrease), body mass index (1.17; 1.05-1.30; per 1-point decrease), and abdominal circumference (1.32; 1.07-1.64; per 5-cm decrease) were each associated with improvement in flushing, but changes in physical activity, calorie intake, blood pressure, and physical and mental functioning were not related. The effect of the intervention on flushing was modestly diminished after adjustment for multiple potential mediators (OR, 1.92; 95% CI, 0.95-3.89).
Conclusion  Among women who were overweight or obese and had bothersome hot flushes, an intensive behavioral weight loss intervention resulted in improvement in flushing relative to control.

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